Taiji (Grand Opposites) Quan (Fist or Hand) The word Taiji indicates dualisitc/complimentary principes, i.e.: Electric/magnetic; positive/negative; male/female and Yin/Yang The word Quan points to the practical achievement of balancing these primary forces of nature. This is done through outword physical movements that nourish the inner side of things, like acu-points and meridians. Yet […]
Standing Methods for Enhancing The Vital/Flaming Force Can the tree stand firm? Yes, yes, yes—If the roots are deeply buried and unseen beneath the ground. The mountains that compel our eyes to look are full of lessons, one of them is stillness. To gaze at the Crazy Mountain range, the Absaroka’s or Beartooth, is like […]
Special Exercises for Upgrading Energy Availability by (Coach Fitch) Raphael The most effective ingredient of any exercise, is motion. Our bodies are designed to move. It has been asserted that every movement a human being makes is interbound with the motions and rhythms of other things, like planets solar systems, stars, constellations, galaxies […]